How Indoor Air Quality Affects Your Home12/15/2017Indoor air quality is vital to your household’s health. Were you aware that the air inside the average home is much more polluted than outdoor air? It is—about five times more. In fact, the U.S. Environmental Protection Agency (EPA) has ranked indoor air pollution as one of the top five environmental hazards. Mold, pollen, pet dander, radon and even formaldehyde are usually found inside homes. Humidity is also a concern when it comes to indoor air quality. Air that is too humid or too dry can have harsh effects on your health and damage your home. Let’s take a look at three of the ways James Heating & A/C, Inc can help you enhance the indoor air quality in your Lexington home. A Clean System is the First Step to Good Indoor Air Quality A dirty HVAC system can harbor and circulate allergens throughout your indoor space. Your first line of defense is to ensure you maintain your system and keep it clean. The easiest thing you can do is take a look at your air filter consistently and replace it when it becomes dirty. In most homes, the air filter needs to be changed every two or three months, but James Heating & A/C, Inc recommends that you check them every month—especially if you have indoor air quality problems. Annual furnace, heat pump and/or air conditioner maintenance is also important. Your technician will make sure your system is clean and not circulating dust and debris through your Lexington home. Enlist the Help of an Air Purifier An air purifier can help improve indoor air quality and offer some relief from seasonal and indoor allergies. For optimal allergy control, look for one that filters out at least 95 percent of particles as small as .3 micron (a micron is one-thousandth of a millimeter). Regardless of whether allergies are an issue with any one in your home, filtering out pollutants is significant. The EPA has stated that the long-term effects of poor indoor air quality include potentially debilitating or deadly respiratory and heart diseases and cancer (https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality). A good air purifier, like the Lennox® PureAirTM, will remove 90 percent of germs and bacteria from your home—down to .01 micron. Another way an air purifier can make your space more comfortable is by removing household odors. While not as serious as pollutants and germs, bad odors are usually unwelcome in people’s homes. Odors from things like pets, cooking, and sports gear can leave your house smelling unclean. Cleaning your air with an air purifier is a healthier way to eliminate these odors than trying to conceal it. Cleaning products, air sprays and scented candles might actually pollute your indoor air more. The right air purifier will destroy household odors, giving you clean, healthy air. Control Humidity for Health The EPA suggests maintaining your indoor relative humidity between 30 and 50 percent. When your air is too dry it can cause health problems like upper-respiratory issues, dry throat and nose, and itchy skin. Remember that viruses generally thrive in dry air, and dry air is known to aggravate symptoms for allergy and asthma sufferers. And, chances are likely that your home’s air is too dry—the average heated home has a relative humidity between 13 and 16 percent throughout the cold season. That’s drier than the world’s driest deserts! So what can you do? A whole home humidifier can provide up to 50 percent more humidity than portable humidifiers. Plus, you don’t have to repeatedly adjust most models—just program in your desired humidity and you’re set. Proper humidity levels will not only help keep everyone in your home in good health, but they can help defend your home from damages caused by dry airlike shrinking and cracking wood. What’s even better is that humid air feels warmer, so with a whole home humidifier on board, you could fix your thermostat a little lower to save on your utility bills without sacrificing comfort. These are just a sampling of the ways James Heating & A/C, Inc can help you improve your indoor air quality. Call us at [[phonenumber]] or book an appointment with us online to find out even more options.